MYMA Videos

You can view all the videos below on our YouTube channel.

Get Moving & Stay Well!

MYMA and community took part in the Heartland Tour Antigonish. The tour is a wellness campaign that travels the province and encourages Nova Scotians to lead an active lifestyle.

MYMA in the Winter

Make Your Move Antigonish’s winter video collection. You can view all the videos below on our YouTube channel.

Check out how easy it is to borrow from Antigonish County Rec’s equipment loan program to make your move all year long! Call 902-863-1141 to book your free equipment or check out the website for more info.

Skating on backyard rinks brings friends and neighbours together and keeps communities moving during the winter months.

With deep roots in the community, this rink is an important gathering place, strengthening connections among residents and promoting movement during the winter months!

Community Champions

Make your move Antigonish as captured some community champions who are already living the Make your Move initiative every day!

Today’s Community Champion is Nathan Giroux, a physiotherapist at Xcel Physiotherapy. See how Nathan’s message ties into Make Your Move Antigonish!

Linda MacLeod feels the need to keep moving to help increase her longevity and loves how moving fosters new social connections!

Cat makes her move by hiking.

Michelle and her colleagues at work are adding some movement into their workday!

Jason is making his move at play!

Dave and Chelsie are making their move to work!

Check out how Harry incorporates simple everyday natural movements around his home!